Services.
Individual Therapy
Individual therapy offers immense benefits such as personalized attention and tailored treatment plans, allowing individuals to explore their thoughts, emotions, and experiences in a safe and confidential environment. It provides the opportunity for self-reflection, personal growth, and the development of coping mechanisms to navigate life's challenges.
60 mins | $110 (Self Pay Price)
EMDR Kids Session
EMDR for kids is specifically adapted to suit the unique developmental needs of children and adolescents. I use age-appropriate language, creative techniques, and play-based interventions to engage young minds effectively.
50 mins | $110 (Self Pay Price)
EMDR Session
EMDR counseling can provide individuals with a powerful approach to processing trauma, enabling them to experience relief from distressing memories and symptoms. Through its unique methodology, EMDR can help empower clients and enhance their overall well-being. If you have more questions about what an EMDR session looks like Check out our FAQ page >
90 mins | $150 (Self Pay Price)
EMDR Intensive
EMDR intensives create an environment where clients can immerse themselves more deeply into their emotions, memories, and thoughts. This intensive emotional processing allows individuals to confront and work through difficult feelings and traumas with greater intensity.
6 Hours | $1050 (Self Pay Price)
EMDR Kids Sessions
EMDR for kids is specifically adapted to suit the unique developmental needs of children and adolescents. I use age-appropriate language, creative techniques, and play-based interventions to engage young minds effectively. This tailored approach ensures that children feel comfortable and safe during the therapy, fostering a conducive environment for emotional healing.
Children, like adults, can experience traumatic events that impact their emotional well-being and development. EMDR helps children process distressing memories and emotions associated with these experiences. The bilateral stimulation, often achieved through eye movements, taps into the child's natural ability to process and integrate challenging emotions, facilitating a smoother healing process.
EMDR can be highly effective in addressing anxiety and phobias in children. Whether it's fear of specific objects, places, or situations, EMDR helps children reprocess the negative associations and beliefs linked to these anxieties. As a result, kids can learn to cope better with their fears and regain a sense of control over their emotions.
Children who have experienced the loss of a loved one or significant life changes, are dealing with self-esteem issues or negative self-beliefs, or they are finding it challenging to manage their emotions effectively, EMDR equips them with tools to better understand and regulate their feelings. By processing emotional triggers, past traumas and feelings surrounding loss, they can experience reduced emotional reactivity and improved emotional regulation skills.
EMDR is not only beneficial for the child but can also positively impact parent-child relationships. As children process their emotions and traumas in therapy, parents can better understand their child's experiences and emotions. This improved understanding fosters empathy, communication, and trust within the parent-child dynamic, strengthening the overall family bond.
EMDR provides a safe space for children to explore and express their feelings surrounding loss and helps them adapt to the changes in their lives. By working through grief, children can gradually find ways to integrate their emotions and move towards healing.
EMDR INTENSIVES
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful psychotherapy technique that has gained widespread recognition for its effectiveness in treating various mental health conditions, particularly trauma-related disorders. EMDR intensives are a concentrated form of this therapeutic approach, wherein individuals participate in more extended and immersive sessions over a shorter period.
Traditional EMDR therapy typically consists of one-hour to 90 minute sessions conducted over several weeks or months. EMDR intensives, on the other hand, compress this timeline, allowing individuals to undergo multiple sessions in a single day or over a few consecutive days. This concentrated approach enables clients to delve deeper into their trauma and emotional challenges while maintaining a continuous focus on healing. As a result, the processing of distressing memories and emotions can be accelerated, leading to more efficient progress.
EMDR intensives create an environment where clients can immerse themselves more deeply into their emotions, memories, and thoughts. This intensive emotional processing allows individuals to confront and work through difficult feelings and traumas with greater intensity. As a result, clients may experience a more profound emotional release and find increased emotional relief and resolution during and after the intensive therapy.
“Our small toddler has been seeing Nicole for a little over a year for reasons varying from speech to managing major behavioral issues. The techniques and tools she has given us and our son has improved our quality of life tremendously. I can’t recommend her enough!.”
- Gabby
“Nicole has such a great approach for therapy and understanding the situation. She has helped me through the toughest
time of my life. Nicole is a caring and genuine person.”
- Mitch
Check your insurance.
We accept Highmark/BCBS, Aetna, Optum/UnitedHealth, Cigna/Evernorth insurance providers as well as victims compensation.
* We do not accept Medicaid, Medicare or Tricare*
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